Medical Check Up

Assalamualaikum^^ how's ya all day?

So straight to the point, this morning i went to hospital for medical check up, for university :) i tot it as simple as before without worry, but the result not as what i expect it to be. The doctor talking about my lung swollen(enlarge larger than the normal lung size) due to "the lung working so hard to tampung my weight". After that statement, i realize that this is a serious things.

the doctor said i need to do the appoinment with pakar kesihatan regarding abt weight to help me to loss weight and stay healthier. Well you guys might be kinda shock now coz im discussing abt serious things. Tbvh, ive a lot of thoughts after i met the doctor today and im seriously felt like yes i shud change for my self, for my health importantly. My appointment is on March nex year, echocardiogram as outpatient for cardiomegaly(read from here http://www.webmd.com/heart-disease/guide/enlarged-heart-causes-symptoms-types).

now its no times to jokes around, i mean i myself need to takes about this seriously... its for myself, I'll start 6 months without rice tmr, May Allah ease everything. This is what the doctors suggest to me to do, she said "Its not that you are not eating rice at all for the whole 6 months, of course there are a cheat day but ur daily life need to be no rice which changed to other carbohydrates food". I hope u guys can help me out regarding this,.. i never try yet ... not eating rice for months. But i hope i can change for my health and its me who can change my health. Thankyou guys for reading this. Lets hope for the best.

"6 months without rice" will be super challenging i hope i can keep it up, For your health swetheart, for your own health.

i just like... taking photos a lot

Hi guys, Assalamualaikum^^ Ahh yea its been quite a super long time lol 

Btw yea i only had like 11 days to go before Degree registration day, ughh im not ready hahahha i do missed uni life tho like friend, classes, assignment, everything coz ive been doing NOTHING hahah over my 3 months of sem breaks lel,. okay lets stop talking abt this ahhaha im truly missed my laptop since ive sent it to shop so thats the reason why im not update anything too ^.^

Okay lets go to the main topic for this post hahah, I really like taking photos a lot, my fav always been a scenery photos but these days i really like taking photos of random ppl ^^ idk how to express how much i love it but i just like it, for photos w ppl inside telling a lot of stories so more photos more stories plus we can learn and appreciate more the values of live... Taking photos ppl smiling will heal your heart, trust me^^ 

okay, some of ya all might didnt know but i am actually a freelance photographer^^ hahahha well i did covered some of kpop events and few jpop event^^ Malaysia event rarely,,... ahhah my bad. I never planned to become one of em, but was like dragged into it with one of my friend hahah for once^^ in 2014 after that i became a freelance photographer at the same site she did until now :) So thruout my journey,.. i have some fav photos out of all photo ive taken and im just going to show some here... p/s: i dun even stan this group but well i want you to see the quality of the photos not the person inside :))

My fav the most is A9 in Malaysia^^